Everyday Greens
Microgreens are more than just a garnish—they’re one of the easiest and most flavorful ways to add serious nutrition to your everyday meals. At Journey Microgreens, we grow a variety of nutrient-dense greens that are packed with vitamins, minerals, antioxidants, and plant-based protein. Whether you’re tossing them into a smoothie, layering them on a sandwich, or building a salad, these tiny greens bring big health benefits to the table. Below, you’ll find detailed information on our most popular varieties available for purchase at local retailers, plus a list of where you can find them near you.
Health Benefits
Smoothie Booster is the perfect way to power up your morning routine—this vibrant mix of sunflower and pea microgreens blends seamlessly into any smoothie, delivering a rich dose of nutrients without altering the flavor. Packed with vitamins A, C, E, and K, antioxidants, and plant-based protein, these greens support immune function, heart health, digestion, and even skin vitality. Pea microgreens contribute fiber, iron, and folate for improved energy and gut health, while sunflower microgreens offer complete proteins and minerals like magnesium and calcium for strong bones and lasting energy. It’s a simple, natural boost for your wellness journey—just blend and go.
Broccoli Microgreens are a powerhouse of nutrition, offering concentrated levels of vitamins A, C, and K, as well as sulforaphane—a plant compound known for its potent antioxidant and anti-inflammatory properties. Sulforaphane is linked to supporting detoxification, reducing inflammation, and even offering protective effects against certain cancers. These tiny greens also support heart health and immune function, and their mild, fresh flavor makes them an easy addition to salads, sandwiches, and smoothies.
Radish Microgreens are known for their bold, spicy flavor and equally bold nutritional benefits. They’re rich in vitamins A, C, E, and K, and contain important minerals like calcium, iron, and zinc. These greens support detoxification, immune health, and digestion, thanks to their natural antibacterial and anti-inflammatory properties. Their vibrant flavor and crisp texture make them an exciting addition to any dish while delivering a serious health boost.
Sunflower Microgreens are a hearty, protein-rich option full of essential nutrients like vitamins A, C, E, and K, along with calcium, magnesium, potassium, and iron. They’re also a source of complete plant protein and healthy fats, supporting bone strength, cardiovascular health, and immune function. These greens offer antioxidants that protect against cellular damage and aging, while their mild, nutty flavor and satisfying crunch make them a favorite for topping salads, bowls, and sandwiches.
Where to buy.
BEES KNEES NATURAL FOODS
Spearfish, South Dakota